Hello + Welcome
The Soul Pharmacy offers individual counselling sessions for women (in English or Brazilian Portuguese) via web conferencing (Zoom or Skype).
Most of my clients are highly sensitive and attuned women who are seeking to restore balance, meaning and purpose in their lives. They are experiencing a deep yearning to create a different way of life. It could be a new career, a new way of relating or a different sense of self. Ultimately, they want to feel more at home within themselves and live a more authentic and soulful life.
My counselling approach:
I believe that my clients are naturally creative and resourceful, and that they are the only experts in their own internal world. Therefore, my role as a counsellor it is to work with you to help you understand yourself more fully, break free from inner barriers and reconnect to your inner strength and wisdom. With greater self-awareness and trust in yourself, you will become more empowered to make authentic and mindful changes, leading to a more satisfying and meaningful life.
My counselling style is holistic and uses a blend of different tools and modalities, including:
:: Traditional counselling and psychotherapy theories, specially Carl Rogers’ Person Centred Therapy and Compassion Focussed Therapy.
:: The philosophy and techniques of Energy Medicine and Energy Psychology.
:: The principles and practices of Mindfulness Based Therapy.
Personal experiences that commonly bring women to this work (hover over the box to read more):
You want to reclaim an authentic self-esteem, self-acceptance and self-confidence, so that you can take the next step towards your dreams with courage and commitment.
You want to discover and cultivate your deepest desires and needs, unique gifts and talents, so that you can build a professional career that is in alignment with your deepest values.
You feel ready to do the inner work that love requires, so that you can experience a loving relationship that is based on growth, respect and companionship.
You are going through a crisis point in your life or a ‘spiritual awakening’, if you wish. You may be feeling empty, scared, uncertain and very vulnerable. You feel a desperate pull to realign your life to your true north, however you are not entirely clear yet where you are going and how you will get there.
You want to learn more about your menstrual cycle and also how to organise your life in alignment with the various phases of your cycle and energy levels, so that you can access more vitality, creativity and balance.
You would like to have some support in dealing with the impacts of stress, anxiety and losses related to the immigration process, so that you can feel more empowered and connected to build a new life in a new land.