Counselling

The Soul Pharmacy is located in Sydney, Australia. I offer secure online video counselling in English or Brazilian Portuguese, for women anywhere in Australia.

Who I work with:

Most of my clients are women who identify themselves as being highly sensitive and who are experiencing a problem in living, which is temporarily overwhelming their ability to thrive and flourish in the world. It could be a soul-sucking job, a relationship challenge, a lack of confidence or self-esteem, a geographical move, a midlife transition, or an existential crisis.

My counselling approach:

I see counselling as a remedy that provides you with a room of your own. A safe room or space – away from the ordinary busy-ness of life – where you can pause, listen, and reflect on your soul’s deepest truths, needs and aspirations. A room where it is possible to get a feeling of who you are and who you are becoming. Where you can voice and explore your fears, anxieties, and insecurities and thus move towards a greater fullness of being. Where it is possible to access your own unique feeling values and recover self-direction. A safe space where you can begin to restore power, wellbeing, and purpose in your life, so that you can take the next step on your soul’s journey with clarity, courage, and confidence.

As a counsellor, I’ll work collaboratively with you to help you gain a deeper understanding of yourself and your circumstances, break free from inner barriers, and reconnect to your own wisdom and strengths – one conversation at a time. With greater self-awareness and trust in yourself, you will become more empowered to make authentic and mindful changes, leading to a more balanced and satisfying life.

My counselling style is eclectic and uses a blend of different mind-body tools and modalities, including:

:: Traditional counselling and psychotherapy theories, specially Carl Rogers’ Person Centred Therapy and Compassion-Focused Therapy.

:: The philosophy and techniques of Energy Psychology.

:: The principles and practices of Mindfulness Based Therapy.

“The curious paradox is that when I accept myself just as I am, then I can change”. ~ Carl Rogers.

Would you like to have a chat?

Take your time to learn more about me and if you would like to have a chat, book your complimentary 30 minute pre-counselling phone consultation today.

If you would like to join The Soul Pharmacy community on Facebook, click here.

It will be an honour to walk this journey with you!