Work With Me
What is transformational coaching?
Transformational coaching is similar to life coaching. It is a purposeful and co-creative partnership, that involves helping clients bettering themselves and their lives by bringing about necessary changes – one conversation at a time.
However, in addition to facilitating goal setting and achievement, a transformational coach also invites clients to dive below the surface and engage in self-exploration, to examine their beliefs and interpretations about who their are and their purpose and place in this world. Transformational coaching therefore focuses on ‘being’ as well as ‘doing’ change.
Who I work with:
I am passionate about working with women who are experiencing a deep yearning to create a different way of life. It could be a new career, a new way of relating or a different sense of self. They want to feel more at home within themselves and live a more authentic and soulful life.
My coaching and mentoring approach:
I believe that my clients are naturally creative and resourceful, and that they are the only experts in their own internal world. Therefore, my role as a coach/ mentor it is to work with you to help you understand yourself more fully, break free from inner barriers and reconnect to your inner strength and wisdom. With greater self-awareness and trust in yourself, you will become more empowered to make authentic and mindful changes, leading to a more satisfying and meaningful life.
My coaching/mentoring style is holistic and uses a blend of different tools and modalities, such as:
:: Life Coaching and Counselling theories.
:: The philosophy and techniques of Energy Medicine and Energy Psychology.
:: The principles and practices of Mindfulness.
Personal experiences that commonly bring women to this coaching/mentoring work (hover over the box to read more):
You want to reclaim an authentic self-esteem, self-acceptance and self-confidence, so that you can take the next step towards your dreams with courage and commitment.
You want to discover and cultivate your deepest desires and needs, unique gifts and talents, so that you can build a professional career that is in alignment with your deepest values.
You want to find your ‘soul companion’, and thus create a relationship that is focused on growth, respect and companionship, where the connection takes place at all levels – mental, emotional, spiritual and physical.
You wish to understand yourself more deeply, to reconnect to your internal strength and wisdom, as well as to connect with the Universal Vital Force that surrounds us.
You want to learn more about your menstrual cycle and also how to organise your life in alignment with the various phases of your cycle and energy levels, so that you can access more vitality, creativity and balance.
You would like to have some support in dealing with the impacts of stress, anxiety and losses related to the immigration process, so that you can feel more empowered and connected to build a new life in a new land.